| Moving Time: |
1:55:03 |
| Distance: |
39.00 km |
| Speed: |
20.34 km/h |
| Ele Gain / Loss: |
523.49 m / 268.41 m |
| Power: |
150 wZ2
1.88 w/kg
|
| Max Power: |
684 w |
| Norm. Power: |
190 wZ3
|
| Intensity: |
0.85 |
| TSS: |
138 |
| Heart Rate: |
143 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
9.4%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
79.2% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
1,155 kcal |
