Moving Time: 0:44:53
Distance: 16.27 km
Speed: 21.75 km/h
Ele Gain / Loss: 314.21 m / 140.68 m
Power: 163 wZ3 2.17 w/kg
Max Power: 415 w
Norm. Power: 183 wZ4
Intensity: 0.93
TSS: 65
Cadence: 72 rpm
Max Cad: 103 rpm
Pedalling: 98.6% of the ride
Avg Torque: 24.2 Nm
Calories: 490 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution