| Moving Time: |
1:06:36 |
| Distance: |
11.78 km |
| Speed: |
10.61 km/h |
| Ele Gain / Loss: |
826.16 m / 1.13 m |
| Power: |
200 wZ4
2.53 w/kg
|
| Max Power: |
285 w |
| Norm. Power: |
203 wZ4
|
| Intensity: |
0.98 |
| TSS: |
107 |
| Heart Rate: |
154 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
63 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.7 Nm |
| Calories: |
892 kcal |
