| Moving Time: |
1:28:05 |
| Distance: |
46.99 km |
| Speed: |
32.01 km/h |
| Ele Gain / Loss: |
228.57 m / 538.58 m |
| Power: |
159 wZ3
1.99 w/kg
|
| Max Power: |
399 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.86 |
| TSS: |
108 |
| Heart Rate: |
134 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
5.0%good
|
| Cadence: |
76 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.6 Nm |
| Calories: |
938 kcal |
