Moving Time: 0:44:52
Distance: 18.06 km
Speed: 24.16 km/h
Ele Gain / Loss: 519.00 m / 0.00 m
Power: 245 wZ4
Max Power: 1327 w
Norm. Power: 255 wZ4
Intensity: 0.99
TSS: 74
Heart Rate: 148 bpm
Max HR: 173 bpm
Efficiency: 1.72 w/bpm
Cadence: 87 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.2 Nm
Calories: 736 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution