| Moving Time: |
1:54:37 |
| Distance: |
54.88 km |
| Speed: |
28.73 km/h |
| Ele Gain / Loss: |
805.28 m / 748.89 m |
| Power: |
214 wZ3
2.74 w/kg
|
| Max Power: |
336 w |
| Norm. Power: |
218 wZ4
|
| Intensity: |
0.90 |
| TSS: |
156 |
| Heart Rate: |
132 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
27.3 Nm |
| Calories: |
1,642 kcal |
