| Moving Time: |
1:24:03 |
| Distance: |
22.10 km |
| Speed: |
15.78 km/h |
| Ele Gain / Loss: |
1147.00 m / 0.00 m |
| Power: |
221 wZ3
|
| Max Power: |
375 w |
| Norm. Power: |
224 wZ3
|
| Intensity: |
0.84 |
| TSS: |
98 |
| Heart Rate: |
128 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
1,244 kcal |
