| Moving Time: |
2:13:11 |
| Distance: |
54.88 km |
| Speed: |
24.72 km/h |
| Ele Gain / Loss: |
805.39 m / 749.00 m |
| Power: |
149 wZ2
2.28 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
161 wZ3
|
| Intensity: |
0.79 |
| TSS: |
140 |
| Heart Rate: |
151 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
-0.1%good
|
| Cadence: |
82 rpm |
| Max Cad: |
252 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
1,329 kcal |
