Moving Time: 2:04:29
Distance: 61.57 km
Speed: 29.68 km/h
Ele Gain / Loss: 876.09 m / 1010.52 m
Power: 233 wZ3 2.68 w/kg
Max Power: 710 w
Norm. Power: 241 wZ3
Intensity: 0.90
TSS: 168
Heart Rate: 152 bpm
Max HR: 162 bpm
Efficiency: 1.59 w/bpm
Decoupling: 16.1%poor
Cadence: 68 rpm
Max Cad: 148 rpm
Pedalling: 99.9% of the ride
Avg Torque: 34.3 Nm
Calories: 1,942 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution