| Moving Time: |
0:52:15 |
| Distance: |
13.31 km |
| Speed: |
15.28 km/h |
| Ele Gain / Loss: |
696.75 m / 3.80 m |
| Power: |
207 wZ4
2.92 w/kg
|
| Max Power: |
306 w |
| Norm. Power: |
210 wZ4
|
| Intensity: |
0.95 |
| TSS: |
78 |
| Heart Rate: |
131 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.60 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.5 Nm |
| Calories: |
724 kcal |
