| Moving Time: |
1:09:43 |
| Distance: |
18.37 km |
| Speed: |
15.81 km/h |
| Ele Gain / Loss: |
735.42 m / 135.49 m |
| Power: |
168 wZ3
2.51 w/kg
|
| Max Power: |
321 w |
| Norm. Power: |
174 wZ3
|
| Intensity: |
0.87 |
| TSS: |
88 |
| Heart Rate: |
161 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
7.6%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
150 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
784 kcal |
