| Moving Time: |
2:08:58 |
| Distance: |
63.58 km |
| Speed: |
29.58 km/h |
| Ele Gain / Loss: |
1108.79 m / 1441.44 m |
| Power: |
192 wZ3
3.37 w/kg
|
| Max Power: |
408 w |
| Norm. Power: |
205 wZ4
|
| Intensity: |
0.90 |
| TSS: |
175 |
| Heart Rate: |
152 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
97.4% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
1,658 kcal |
