| Moving Time: |
1:14:50 |
| Distance: |
28.70 km |
| Speed: |
23.01 km/h |
| Ele Gain / Loss: |
518.29 m / 726.60 m |
| Power: |
166 wZ2
2.08 w/kg
|
| Max Power: |
302 w |
| Norm. Power: |
211 wZ4
|
| Intensity: |
0.90 |
| TSS: |
101 |
| Heart Rate: |
131 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
7.8%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
91.7% of the ride |
| Avg Torque: |
20.2 Nm |
| Calories: |
832 kcal |