| Moving Time: |
1:03:15 |
| Distance: |
16.16 km |
| Speed: |
15.33 km/h |
| Ele Gain / Loss: |
919.40 m / 182.57 m |
| Power: |
245 wZ4
3.18 w/kg
|
| Max Power: |
495 w |
| Norm. Power: |
250 wZ4
|
| Intensity: |
0.98 |
| TSS: |
101 |
| Heart Rate: |
160 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
5.0%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.6 Nm |
| Calories: |
1,037 kcal |
