Moving Time: 0:43:31
Distance: 9.90 km
Speed: 13.65 km/h
Ele Gain / Loss: 656.74 m / 12.98 m
Power: 222 wZ3 3.09 w/kg
Max Power: 354 w
Norm. Power: 230 wZ4
Intensity: 0.90
TSS: 59
Cadence: 82 rpm
Max Cad: 100 rpm
Pedalling: 99.5% of the ride
Avg Torque: 26.9 Nm
Calories: 647 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution