| Moving Time: |
0:43:22 |
| Distance: |
7.87 km |
| Speed: |
10.89 km/h |
| Ele Gain / Loss: |
408.11 m / 88.56 m |
| Power: |
139 wZ4
1.93 w/kg
|
| Max Power: |
262 w |
| Norm. Power: |
144 wZ4
|
| Intensity: |
1.00 |
| TSS: |
72 |
| Heart Rate: |
145 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
0.99 w/bpm |
| Calories: |
403 kcal |
