| Moving Time: |
1:08:21 |
| Distance: |
15.08 km |
| Speed: |
13.24 km/h |
| Ele Gain / Loss: |
670.00 m / 0.00 m |
| Power: |
192 wZ4
|
| Max Power: |
363 w |
| Norm. Power: |
195 wZ4
|
| Intensity: |
1.01 |
| TSS: |
116 |
| Heart Rate: |
149 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
64 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.7 Nm |
| Calories: |
878 kcal |
