Moving Time: 1:00:42
Distance: 27.15 km
Speed: 26.84 km/h
Ele Gain / Loss: 212.98 m / 167.30 m
Power: 143 wZ3 2.04 w/kg
Max Power: 211 w
Norm. Power: 148 wZ3
Intensity: 0.84
TSS: 71
Heart Rate: 117 bpm
Max HR: 129 bpm
Efficiency: 1.26 w/bpm
Decoupling: -0.2%good
Cadence: 89 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.4 Nm
Calories: 581 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution