Moving Time: 1:59:46
Distance: 25.74 km
Speed: 12.90 km/h
Ele Gain / Loss: 1190.39 m / 59.81 m
Power: 157 wZ2 2.14 w/kg
Max Power: 253 w
Norm. Power: 163 wZ2
Intensity: 0.68
TSS: 93
Heart Rate: 146 bpm
Max HR: 166 bpm
Efficiency: 1.12 w/bpm
Decoupling: 0.1%good
Cadence: 79 rpm
Max Cad: 95 rpm
Pedalling: 97.2% of the ride
Avg Torque: 19.9 Nm
Calories: 1,259 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution