Moving Time: 1:12:15
Distance: 15.13 km
Speed: 12.57 km/h
Ele Gain / Loss: 892.13 m / 154.39 m
Power: 163 wZ1 2.67 w/kg
Max Power: 277 w
Norm. Power: 169 wZ1
Intensity: 0.50
TSS: 30
Heart Rate: 115 bpm
Max HR: 125 bpm
Efficiency: 1.47 w/bpm
Decoupling: -8.8%good
Cadence: 63 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.0 Nm
Calories: 788 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution