| Moving Time: |
1:23:22 |
| Distance: |
16.59 km |
| Speed: |
11.94 km/h |
| Ele Gain / Loss: |
1012.15 m / 40.37 m |
| Power: |
176 wZ2
2.51 w/kg
|
| Max Power: |
458 w |
| Norm. Power: |
191 wZ2
|
| Intensity: |
0.63 |
| TSS: |
54 |
| Heart Rate: |
134 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
-2.8%good
|
| Cadence: |
54 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.2 Nm |
| Calories: |
982 kcal |