Moving Time: 0:59:46
Distance: 11.84 km
Speed: 11.89 km/h
Ele Gain / Loss: 694.18 m / 0.83 m
Power: 179 wZ2 2.39 w/kg
Max Power: 335 w
Norm. Power: 186 wZ2
Intensity: 0.72
TSS: 52
Heart Rate: 138 bpm
Max HR: 153 bpm
Efficiency: 1.35 w/bpm
Cadence: 90 rpm
Max Cad: 102 rpm
Pedalling: 96.2% of the ride
Avg Torque: 19.8 Nm
Calories: 716 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution