| Moving Time: |
1:11:39 |
| Distance: |
14.18 km |
| Speed: |
11.87 km/h |
| Ele Gain / Loss: |
1130.77 m / 1.75 m |
| Power: |
235 wZ4
3.13 w/kg
|
| Max Power: |
515 w |
| Norm. Power: |
237 wZ4
|
| Intensity: |
1.03 |
| TSS: |
128 |
| Heart Rate: |
130 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.82 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.4 Nm |
| Calories: |
1,127 kcal |
