Moving Time: 0:59:09
Distance: 25.23 km
Speed: 25.59 km/h
Ele Gain / Loss: 778.67 m / 283.78 m
Power: 281 wZ3 3.85 w/kg
Max Power: 469 w
Norm. Power: 288 wZ3
Intensity: 0.84
TSS: 69
Heart Rate: 159 bpm
Max HR: 182 bpm
Efficiency: 1.81 w/bpm
Cadence: 84 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.1 Nm
Calories: 1,113 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution