| Moving Time: |
1:08:49 |
| Distance: |
18.63 km |
| Speed: |
16.24 km/h |
| Ele Gain / Loss: |
772.00 m / 0.00 m |
| Power: |
221 wZ4
|
| Max Power: |
329 w |
| Norm. Power: |
227 wZ4
|
| Intensity: |
0.95 |
| TSS: |
103 |
| Heart Rate: |
175 bpm |
| Max HR: |
189 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
15.0%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.1 Nm |
| Calories: |
1,018 kcal |
