| Moving Time: |
1:44:20 |
| Distance: |
31.29 km |
| Speed: |
17.99 km/h |
| Ele Gain / Loss: |
1489.31 m / 249.59 m |
| Power: |
257 wZ3
3.25 w/kg
|
| Max Power: |
626 w |
| Norm. Power: |
262 wZ3
|
| Intensity: |
0.85 |
| TSS: |
126 |
| Heart Rate: |
160 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
9.4%moderate
|
| Calories: |
1,795 kcal |
