| Moving Time: |
1:07:56 |
| Distance: |
36.93 km |
| Speed: |
32.62 km/h |
| Ele Gain / Loss: |
379.77 m / 89.00 m |
| Power: |
267 wZ3
3.56 w/kg
|
| Max Power: |
380 w |
| Norm. Power: |
271 wZ3
|
| Intensity: |
0.83 |
| TSS: |
78 |
| Heart Rate: |
128 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
2.12 w/bpm |
| Decoupling: |
11.1%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
34.8 Nm |
| Calories: |
1,214 kcal |