| Moving Time: |
0:31:35 |
| Distance: |
8.67 km |
| Speed: |
16.48 km/h |
| Ele Gain / Loss: |
192.36 m / 151.82 m |
| Power: |
181 wZ3
1.35 w/kg
|
| Max Power: |
517 w |
| Norm. Power: |
210 wZ4
|
| Intensity: |
0.93 |
| TSS: |
45 |
| Heart Rate: |
137 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.53 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
382 kcal |