Moving Time: 0:41:32
Distance: 10.67 km
Speed: 15.42 km/h
Ele Gain / Loss: 545.73 m / 0.04 m
Power: 263 wZ4 2.99 w/kg
Max Power: 525 w
Norm. Power: 277 wZ4
Intensity: 1.05
TSS: 76
Heart Rate: 140 bpm
Max HR: 154 bpm
Efficiency: 1.98 w/bpm
Cadence: 67 rpm
Max Cad: 120 rpm
Pedalling: 98.5% of the ride
Avg Torque: 41.4 Nm
Calories: 731 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution