| Moving Time: |
0:45:49 |
| Distance: |
23.03 km |
| Speed: |
30.16 km/h |
| Ele Gain / Loss: |
85.91 m / 302.85 m |
| Power: |
124 wZ4
1.97 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
132 wZ4
|
| Intensity: |
0.98 |
| TSS: |
73 |
| Heart Rate: |
139 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
0.95 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
97.9% of the ride |
| Avg Torque: |
17.8 Nm |
| Calories: |
380 kcal |
