Moving Time: 0:55:44
Distance: 27.41 km
Speed: 29.51 km/h
Ele Gain / Loss: 413.81 m / 406.20 m
Power: 258 wZ3 3.53 w/kg
Max Power: 490 w
Norm. Power: 275 wZ3
Intensity: 0.88
TSS: 71
Heart Rate: 157 bpm
Max HR: 169 bpm
Efficiency: 1.75 w/bpm
Cadence: 90 rpm
Max Cad: 254 rpm
Pedalling: 99.9% of the ride
Avg Torque: 29.1 Nm
Calories: 963 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution