Moving Time: 0:47:54
Distance: 18.07 km
Speed: 22.64 km/h
Ele Gain / Loss: 529.28 m / 244.81 m
Power: 232 wZ3 2.9 w/kg
Max Power: 421 w
Norm. Power: 236 wZ3
Intensity: 0.88
TSS: 61
Cadence: 75 rpm
Max Cad: 110 rpm
Pedalling: 99.1% of the ride
Avg Torque: 30.5 Nm
Calories: 744 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution