| Moving Time: |
1:51:35 |
| Distance: |
54.88 km |
| Speed: |
29.51 km/h |
| Ele Gain / Loss: |
805.34 m / 748.95 m |
| Power: |
195 wZ3
3.42 w/kg
|
| Max Power: |
414 w |
| Norm. Power: |
206 wZ4
|
| Intensity: |
0.91 |
| TSS: |
153 |
| Heart Rate: |
149 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
5.0%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
1,457 kcal |
