| Moving Time: |
1:16:21 |
| Distance: |
15.08 km |
| Speed: |
11.85 km/h |
| Ele Gain / Loss: |
671.13 m / 11.69 m |
| Power: |
153 wZ4
1.84 w/kg
|
| Max Power: |
353 w |
| Norm. Power: |
162 wZ4
|
| Intensity: |
0.98 |
| TSS: |
123 |
| Heart Rate: |
145 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
3.0%good
|
| Cadence: |
78 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
97.6% of the ride |
| Avg Torque: |
19.4 Nm |
| Calories: |
782 kcal |