| Moving Time: |
1:04:59 |
| Distance: |
19.21 km |
| Speed: |
17.74 km/h |
| Ele Gain / Loss: |
954.39 m / 166.06 m |
| Power: |
234 wZ2
3.25 w/kg
|
| Max Power: |
434 w |
| Norm. Power: |
248 wZ2
|
| Intensity: |
0.69 |
| TSS: |
52 |
| Heart Rate: |
166 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
17.2%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
144 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
32.9 Nm |
| Calories: |
1,018 kcal |
