| Moving Time: |
1:02:05 |
| Distance: |
23.10 km |
| Speed: |
22.33 km/h |
| Ele Gain / Loss: |
720.00 m / 0.00 m |
| Power: |
230 wZ3
2.88 w/kg
|
| Max Power: |
378 w |
| Norm. Power: |
235 wZ3
|
| Intensity: |
0.85 |
| TSS: |
74 |
| Heart Rate: |
151 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
-0.2%good
|
| Cadence: |
74 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.2 Nm |
| Calories: |
956 kcal |
