| Moving Time: |
1:23:09 |
| Distance: |
39.86 km |
| Speed: |
28.76 km/h |
| Ele Gain / Loss: |
419.22 m / 444.69 m |
| Power: |
181 wZ2
2.51 w/kg
|
| Max Power: |
467 w |
| Norm. Power: |
190 wZ2
|
| Intensity: |
0.58 |
| TSS: |
47 |
| Heart Rate: |
124 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
90 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
19.7 Nm |
| Calories: |
1,008 kcal |
