Moving Time: 0:28:41
Distance: 9.71 km
Speed: 20.32 km/h
Ele Gain / Loss: 327.53 m / 141.93 m
Power: 216 wZ4 3.04 w/kg
Max Power: 432 w
Norm. Power: 223 wZ4
Intensity: 0.97
TSS: 45
Cadence: 76 rpm
Max Cad: 123 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.9 Nm
Calories: 414 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution