| Moving Time: |
1:40:00 |
| Distance: |
25.74 km |
| Speed: |
15.44 km/h |
| Ele Gain / Loss: |
1190.41 m / 59.83 m |
| Power: |
185 wZ3
2.61 w/kg
|
| Max Power: |
278 w |
| Norm. Power: |
190 wZ3
|
| Intensity: |
0.84 |
| TSS: |
119 |
| Heart Rate: |
159 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
7.0%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
1,239 kcal |
