| Moving Time: |
1:02:30 |
| Distance: |
15.08 km |
| Speed: |
14.48 km/h |
| Ele Gain / Loss: |
670.00 m / 0.00 m |
| Power: |
162 wZ3
|
| Max Power: |
236 w |
| Norm. Power: |
163 wZ3
|
| Intensity: |
0.88 |
| TSS: |
81 |
| Heart Rate: |
143 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
61 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
678 kcal |
