Moving Time: 0:53:31
Distance: 24.50 km
Speed: 27.47 km/h
Ele Gain / Loss: 205.71 m / 206.44 m
Power: 173 wZ2 2.04 w/kg
Max Power: 289 w
Norm. Power: 178 wZ3
Intensity: 0.75
TSS: 51
Heart Rate: 137 bpm
Max HR: 148 bpm
Efficiency: 1.30 w/bpm
Cadence: 78 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.4 Nm
Calories: 620 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution