| Moving Time: |
1:55:47 |
| Distance: |
54.88 km |
| Speed: |
28.44 km/h |
| Ele Gain / Loss: |
805.34 m / 748.95 m |
| Power: |
186 wZ2
2.51 w/kg
|
| Max Power: |
437 w |
| Norm. Power: |
229 wZ3
|
| Intensity: |
0.82 |
| TSS: |
131 |
| Heart Rate: |
127 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.80 w/bpm |
| Decoupling: |
-2.5%good
|
| Cadence: |
81 rpm |
| Max Cad: |
164 rpm |
| Pedalling: |
96.1% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
1,442 kcal |
