| Moving Time: |
2:31:00 |
| Distance: |
63.58 km |
| Speed: |
25.26 km/h |
| Ele Gain / Loss: |
1108.87 m / 1441.52 m |
| Power: |
168 wZ2
2.15 w/kg
|
| Max Power: |
300 w |
| Norm. Power: |
189 wZ2
|
| Intensity: |
0.73 |
| TSS: |
135 |
| Heart Rate: |
130 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
13.3%poor
|
| Cadence: |
62 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
1,699 kcal |
