| Moving Time: |
7:10:44 |
| Distance: |
54.88 km |
| Speed: |
7.64 km/h |
| Ele Gain / Loss: |
805.34 m / 748.95 m |
| Power: |
49 wZ1
0.58 w/kg
|
| Max Power: |
489 w |
| Norm. Power: |
143 wZ2
|
| Intensity: |
0.65 |
| TSS: |
301 |
| Heart Rate: |
116 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.23 w/bpm |
| Cadence: |
62 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
38.0% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
1,413 kcal |