| Moving Time: |
1:10:22 |
| Distance: |
28.70 km |
| Speed: |
24.47 km/h |
| Ele Gain / Loss: |
518.28 m / 726.60 m |
| Power: |
149 wZ3
2.33 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
155 wZ4
|
| Intensity: |
0.92 |
| TSS: |
99 |
| Heart Rate: |
145 bpm |
| Max HR: |
246 bpm |
| Efficiency: |
1.07 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.8 Nm |
| Calories: |
702 kcal |