| Moving Time: |
1:17:01 |
| Distance: |
25.59 km |
| Speed: |
19.94 km/h |
| Ele Gain / Loss: |
1300.30 m / 19.18 m |
| Power: |
282 wZ3
3.86 w/kg
|
| Max Power: |
532 w |
| Norm. Power: |
288 wZ3
|
| Intensity: |
0.84 |
| TSS: |
90 |
| Heart Rate: |
159 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
1.81 w/bpm |
| Decoupling: |
0.8%good
|
| Cadence: |
84 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.6 Nm |
| Calories: |
1,454 kcal |
