| Moving Time: |
0:55:50 |
| Distance: |
18.80 km |
| Speed: |
20.21 km/h |
| Ele Gain / Loss: |
301.21 m / 239.44 m |
| Power: |
116 wZ2
1.66 w/kg
|
| Max Power: |
217 w |
| Norm. Power: |
120 wZ2
|
| Intensity: |
0.64 |
| TSS: |
38 |
| Heart Rate: |
145 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
0.83 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.6 Nm |
| Calories: |
433 kcal |
