Moving Time: 0:21:59
Distance: 10.82 km
Speed: 29.53 km/h
Ele Gain / Loss: 161.32 m / 443.13 m
Power: 178 wZ3 2.37 w/kg
Max Power: 302 w
Norm. Power: 185 wZ4
Intensity: 0.92
TSS: 31
Cadence: 63 rpm
Max Cad: 84 rpm
Pedalling: 97.1% of the ride
Avg Torque: 29.9 Nm
Calories: 262 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution