| Moving Time: |
0:57:21 |
| Distance: |
18.06 km |
| Speed: |
18.90 km/h |
| Ele Gain / Loss: |
519.00 m / 0.00 m |
| Power: |
173 wZ3
|
| Max Power: |
290 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.84 |
| TSS: |
67 |
| Heart Rate: |
126 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.41 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
664 kcal |