| Moving Time: |
1:03:03 |
| Distance: |
14.69 km |
| Speed: |
13.98 km/h |
| Ele Gain / Loss: |
1131.85 m / 28.33 m |
| Power: |
274 wZ3
3.65 w/kg
|
| Max Power: |
367 w |
| Norm. Power: |
279 wZ3
|
| Intensity: |
0.83 |
| TSS: |
73 |
| Heart Rate: |
158 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.77 w/bpm |
| Decoupling: |
2.0%good
|
| Cadence: |
81 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.6 Nm |
| Calories: |
1,157 kcal |
